Whether it was the quarantine workout fever that got into you recently or you’ve been at it for a long time, you might’ve asked yourself in the process if there were any skin benefits to exercising regularly and if you had to take special care of your skin before and after working out. I know I did, I was pretty clueless for a while. I used to take a shower right after, but I found out there was more to it + there were things I was doing wrong! If you want to know what the benefits are for our face and body as well as some tips, keep reading! Continue reading “The Benefits of Exercise for your Skin (+ the Do’s and Don’ts)”
