The Benefits of Exercise for your Skin (+ the Do’s and Don’ts)

The Benefits of Exercise for your Skin (+ the Do’s and Don’ts)

Whether it was the quarantine workout fever that got into you recently or you’ve been at it for a long time, you might’ve asked yourself in the process if there were any skin benefits to exercising regularly and if you had to take special care of your skin before and after working out. I know I did, I was pretty clueless for a while. I used to take a shower right after, but I found out there was more to it + there were things I was doing wrong! If you want to know what the benefits are for our face and body as well as some tips, keep reading! Continue reading “The Benefits of Exercise for your Skin (+ the Do’s and Don’ts)”

Actualización Cuarentena: Próximos posts y temas

Actualización Cuarentena: Próximos posts y temas

¡Hola chicas! Espero que todas estéis bien. Creo que no hace falta introducirlo a estas alturas, pero España y otros países están poniendo medidas de bloqueo durante la crisis del COVID-19 para detenerlo. Es un fenómeno global con el que esta generación no está familiarizado, y no podemos ignorarlo. Pero tampoco debemos dejar que la situación afecte nuestro día a día y las cosas que nos importan…

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Quarantine Update: Upcoming posts and themes

Quarantine Update: Upcoming posts and themes

Hi guys! I hope you’re all doing well. As most of you may be aware of now, Spain and several other countries are going through a lockdown during the COVID-19 crisis to stop it. It is a global phenomenon that this generation isn’t familiar with, and we can’t simply ignore it. But we mustn’t forget to keep doing what we love in the meantime…

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